Resource Guides for the Public
- NAMI Resource Guide
Covid-19 Resource and Information Guide from the National Alliance on Mental Illness (NAMI) - SAMHSA Find Mental Health PractitionersA searchable list of mental and psychological health professionals.
- Mental Health America Houston Chapter- Lists of meditation & mindfulness resources
-Lists of community resources and apps to use - Grounding TipsThe American Society for Suicide Prevention's basics guide for grounding techniques for anxiety and panic attacks
- WHO ResourcesWorld Health Organization Recommendations for mental health during COVID 19
- CDC Guide to Managing StressThe Center for Disease Control's guide for stress and anxiety care during this time
- NIMH Guide to Supporting Mental HealthA brief description of symptoms of depression, anxiety and stress, and some tips for coping with them. This link also includes the National Institute of Mental Health's searchable database of national mental health providers
- APA Guide to Workplace HealthA mental health centered guide of resources and tips for working from home and keeping up with the current news by the American Psychiatric Association.
- THHS COVID 19 Mental Health Call LineThe Texas Department of Health and Human Services has a new hotline for people struggling with mental health during COVID 19, whose number is listed here.
- UNICEF TipsUNICEF has articles and tips oriented for parents on explaining COVID 19, and helping teens, children, and themselves for keeping good mental health.
- ATMU Guide for Mental Health ResourcesTips, articles and assistance with coping during COVID19. Please note: the first two links are for ATMU students only (helpline and Sanvello)
- VA Mental Health ResourcesA guide for Veteran's for COVID 19 and mental health
